Psychoanalytic approach · Adults and young people

Therapy in Barcelona and online

A place for what you can’t quite put into words yet.the things that keep repeating.starting over far from home.going through a loss.slowing down and thinking things through.

We work with adults and young people through anxiety, relationships, identity, loss and times of change — with particular experience supporting migrants, expats and international students.

Therapy room with the words “Aquí y ahora” (here and now) on the wall, an armchair and plants
Here and now

Two paths.

One shared way of listening.

A place to begin.

Sol Galiana · Nahuel Ponce

01Our approach

There is no general formula for a singular story.

We see therapy as a space where you can pause and look more deeply at whatever is causing you distress.

Rather than focusing only on getting rid of a symptom, we try to understand the place it holds in each person’s particular experience. Anxiety, distress, a conflict, a loss or a difficulty that keeps coming back can be the starting point of a broader process of understanding.

Every treatment is built individually. Not everyone comes for the same reasons or needs to follow the same path — so we respect each person’s pace, history and circumstances.

  1. Listening

    A professional, warm and respectful space to speak freely.

  2. Singularity

    No ready-made solutions: each process is shaped around you.

  3. Depth

    Understanding how distress connects with your history and relationships.

02Reasons people come

Sometimes there’s a clear reason. Sometimes just something that persists.

We mainly work with adults and young people going through different moments and life situations.

  1. 01Anxiety, distress and stress
  2. 02Relationship difficulties and conflicts
  3. 03Self-esteem and identity
  4. 04Attachment-related difficulties
  5. 05Grief, loss and separation
  6. 06Personal crises and times of change
  7. 07Traumatic experiences
  8. 08Feeling stuck or caught in repeating patterns
  9. 09Migration processes
  10. 10Adapting to a new country or culture
  11. 11Loneliness and uprootedness
  12. 12Studies and starting a professional life

03Living far from where you started

Moving abroad is not just changing places.

Starting a life in another country can bring excitement and new possibilities — but also losses, contradictions and questions that are hard to share with people who aren’t going through the same thing.

We have a particular interest and experience in supporting migrants, expats and international students: identity, belonging, distance from family and friends back home, culture shock and building new projects.

Therapy can become a space to work through those changes and find your own way of living this chapter.

04Therapists

Two paths. A shared way of listening.

We both hold degrees recognised in Spain, postgraduate training in psychoanalysis and over seven years of clinical experience. You can choose the therapist, format and language that suit you best.

Portrait of Sol Galiana, psychologist

Clinical psychologist

Sol Galiana

Master’s in Psychoanalysis (Adult Clinical Practice). Works especially with international people and expats: identity, culture shock, homesickness, loneliness, self-esteem, relationships and grief. LGBTQ+ affirming.

  • English
  • Español
Black and white portrait of Nahuel Ponce, psychologist

Psychologist (Psicólogo General Sanitario)

Nahuel Ponce

Postgraduate in Psychoanalytic Clinical Practice (Instituto Fernando Ulloa). Works mainly with adults: anxiety, distress, grief, attachment, relationship conflicts, trauma and psychosomatic symptoms. Sessions in Spanish and Portuguese.

  • Español
  • Português

05Services

In person in Barcelona. Online wherever you are.

01

Individual therapy

45 minutes · In person or online

For adults and young people. A process shaped around you, in English, Spanish or Portuguese.

02

Sliding-scale session

1 hour · From €40

An accessible option so that cost doesn’t stand in the way of getting started.

03

Individual clinical supervision

1 hour · In person or online

Case analysis and case formulation for mental health professionals.

04

Group supervision

2 hours · In person or online

For people in psychoanalytic training. A tailored case-discussion service.

For fees and availability, message each therapist directly.

Sol Galiana in her office, listening

06First session

You don’t need to have it all figured out to start.

Some people come with a specific reason: anxiety, a loss, a breakup, a conflict or a situation that has become hard to bear.

Others simply feel that something isn’t working the way they’d like, that certain situations keep repeating, or that they need a space to think about what they’re going through.

The first session is a chance to start putting these things into words, get to know how we work and consider how to begin a therapeutic process.

  1. You writeBy WhatsApp or email — a few words are enough.
  2. We arrangeDay, format and language.
  3. We talkA first session to get to know each other.
Choose who to start with

07Locations

Two spaces in Barcelona.

Bright waiting room with a grey sofa and cushions
Online

Wherever you are

Video sessions in English, Spanish or Portuguese

08Blog

Writing to think with.

Articles currently available in Spanish.

¿Qué es la psicoterapia psicoanalítica? Una explicación sin tecnicismos

Qué significa trabajar desde una orientación psicoanalítica y qué puedes esperar de un proceso así.

Read

Empezar de nuevo en otro país: lo que la mudanza también moviliza

Migrar puede traer entusiasmo, pero también duelo, soledad y preguntas sobre quién eres ahora.

Read

Cómo es la primera consulta con un psicólogo (y por qué no hace falta tenerlo todo claro)

Qué ocurre en una primera sesión y por qué no necesitas saber explicar lo que te pasa para empezar.

Read
See all articles

09FAQ

Things you might want to know.

What is psychoanalytic psychotherapy?

It is a form of therapy that, as well as addressing current distress, seeks to understand how it relates to each person’s history, relationships and unique experience. It isn’t about applying the same technique to everyone, but about building a process from what each person brings.

Do you offer in-person sessions in Barcelona?

Yes. We see clients at two offices in Barcelona — Gràcia (Carrer de Badia, 24) and Sants (Carrer de València, 28) — and we also offer online sessions.

Which languages can I do therapy in?

Between the two of us, sessions are available in English, Spanish and Portuguese. Sol Galiana works in English and Spanish; Nahuel Ponce in Spanish and Portuguese.

Do you work with expats and international students?

Yes. We have experience supporting migration, cultural adaptation, identity, loneliness, uprootedness and building a new life project.

How long is a session and how much does it cost?

An individual session lasts 45 minutes. There is also a one-hour sliding-scale option from €40. For exact fees and availability, message the therapist directly.

How do I choose a therapist?

Consider language, format, availability and how each of us presents our work. If you’re unsure, write to us and we’ll help you decide.

Do I need to be able to explain what’s happening to me?

No. The first session is also a place to begin finding words for whatever is worrying or troubling you.

Get in touch

Choose who you’d like to start with.

Message us on WhatsApp or by email to arrange a first session. We reply personally.

Book a first session